Yoga Day 2022
21 June, 2022
"Yoga is the art work of awareness on the canvas of body, mind, and soul."
The International Yoga Day theme of 2022 is "Yoga for Humanity" which mirrors the fact that the last few years have caused consequential mental, physical and emotional strife to many because of the COVID-19 pandemic and that there is a greater necessity for infusing better health practices in our day-to-day life through yoga. Students of the primary section of SIS demonstrated this through yoga postures like tree pose (Vrikshasana) and warrior pose (Veer Bhadrasana) in the classroom. The senior students of 6-8 performed the different steps of Suryanamaskara in an elegantly coordinated manner which seemed almost like poetry in motion. Students pledged to practice more at home and keep the different chakras within the body alligned.